Mental Health Support at Wellness Psychotherapy
What we offer
We offer individual and relationship support throughout the life cycle. Whether you are a young adult navigating transitions into the unknown or a parent striving to find balance in today's modern world, our psychotherapy services are tailored specifically to each individual's needs. As a marriage and family therapist, we use our wealth of knowledge and expertise to provide guidance and support, nurturing your strengths and abilities while fostering a therapeutic relationship to help you uncover challenges you wish to overcome. Our approach includes trauma informed care in a non-judgmental space, where you are recognized as the expert of your life. Together, we can examine the mind-body relationship to identify areas for growth. Our care considers all aspects of your being, creating a nurturing bond for your personal development.
Why a Marriage & Family Therapist
We understand that the terms marriage and family can seem limiting in today's modern world. As skilled marriage and family therapists, we are trained in systems theory, which views individuals as part of both larger and smaller systems in which we exist. Since we all navigate multiple systems throughout our lives, we aim to explore how each individual's story fits into a larger puzzle. This process allows us to provide individual and relationship support, fostering deeper insights and identifying areas for growth and change. We see ourselves as guides to change, with you as the expert of your individual self. Our approach emphasizes trauma informed care, offering an attachment-focused space to build a trusting relationship that serves as the foundation of our therapeutic work.